Still on my way!!!!! September 24, 2009

I am so excited because on the 16th I weighed in at 257 lbs. Another 3.6 pounds lost but more important I’m below 260. I never thought that would happen. I also got some great advice on how to deal with muscle soreness. Not to mention a great facial courtesy of Natural body spa. Thanks Brandie!!!!!
I am still motivated and I feel great. The food choices are Becoming almost automatic. I even tried a new vegetable this week (spaghetti squash). It is really good. I don’t feel like I’m on a diet at all. I’ve never been able to stick with a program this long untill now. My life has been changed for ever. I actually want to feel a little sore after I work out. Did I just Say that? lol I feel like it worked that way! Thanks WSB for this incredible opportunity.